what is reiki

Reiki (pronounced Ray-key) is a Japanese name consisting of 2 words Rei and Ki meaning spiritually guided life energy (commonly known as Universal Life Energy), an energy which animates us all and is found all around us. Reiki is a form of spiritual healing using “universal life energy” channeled through the practitioner to the recipient.

Reiki is a holistic healing system, i.e. it aims to heal on the physical, mental, emotional and spiritual levels. Reiki massage is an offshoot of the physical level, but it would be a mistake to assume that it is simply of secondary value. Reiki massage is actually the basis of the entire reiki enterprise, because, as stated above, the reiki practitioner’s hands are the most important conduits of the energy available.

A reiki practitioner will ask you to wear loose clothing so your natural breathing is not in any way restricted and will either have you lay on a massage table or recline in a comfortable chair. The setting will be of a relaxing atmosphere with soft lighting, meditative music and possibly include the use of aroma therapy.

Contrary to what most choose to believe, Reiki is not a form of religion. There is no religious text, and there is no requirement for practitioners to believe in any specific dogma that relates to religious principles. In fact, most who participate in Reiki believe that the practice works whether you believe in it or not. The primary spiritual concepts of Reiki require that you simply remain in harmony with yourself, others around you and your world at-large.

For comfort and hygiene, you will need fitted sheets, and blankets to keep the client warm. Purpose built Reiki massage tables have end plates, whereas they are not needed on a standard portable massage table. Your table should have a face pillow. Remember it is all about the comfort of the receiver. Supreme relaxation is assisted by supreme ease.

Talk about a paradigm shift in massage education! If a teacher of deep tissue work does not to teach the concept of energy healing, there is a tendency for the students to wail away mercilessly, often brutalizing and bruising their patients. I can’t tell you how many times I have been told by my patients who had formerly visited a massage therapist that was supposedly trained in deep tissue therapy, that the experience was reminiscent of a visit to the Marquis de Sade

A Swedish massage consists of five types of strokes. The first is effleurage which are nice long flowing strokes with light pressure which warms up the muscles. This move is probably the most common when a massage is thought about.

The goal is to clear blocks in these energy channels that cause a build-up of negative energy that are purported to cause ailments. The belief is when the energy does not flow properly, negative energy builds up, causing common ailments, including stress, pain and nociception pains and aches, and baldness or hair loss.

Exotic massage has recently come to encompass a wide range of services from sea-salt scrubs and eastern massages with exotic oils. The most type of exotic massage, however, is a sensual experience you and your lover can experience together to heighten the pleasure of your love making. Exotic massages are meant to easy away the cares of life and relax your body and mind so you can enjoy new horizons of sexual and emotional pleasure.

Massage is primarily physical, but Reiki works with subtle energy fields surrounding the body. Although some massage therapists may draw upon Reiki energy while giving massages, a traditional Reiki treatment involves 11 to 14 stationary, non-pressured hand positions held for 3 to 5 minutes each. Whereas massage involves the manipulation of tissue, Reiki requires only a light, non-invasive touch or no touch at all.