Approximately 10% of the population may have been through this type of experience at some point in their lives.These are some very large numbers, so one should not look at the concept of an out of body experience with scorn, disdain or skepticism. The out of body experience could be triggered by mental or physical trauma.
It may come about through the use of psychedelic drugs or happen when the body slips into a deep coma.It may even happen spontaneously or when one is in a deep trance.
You will soon start to feel your body beginning to tingle.Allow this sensation.
Anytime a conscious thought sneaks into your head, push it aside and focus on gentle, deep breathing. Typically an out of the body experience begins with the feelings of vibrations and an increased heart rate.Stay calm and breathe, let the vibrations embrace you.Avoid getting excited, just let them take over your body, you are soon going to experience your astral body leaving your for an astral journey.
Breathe slow and deep, in through the nose and out the mouth, becoming more relaxed with each breath.It is time now to get your body relaxed as you breathe slower and deeper. Begin with your toes and move on up your body telling each part to relax.
When you breathe out, tell each part of your body to relax.
You can also tense the muscles up first and then relax them, whichever works best for you.
At this point, you will start to feel heavy almost as if energy is leaving your body.As you get to this point, and you are completely relaxed, you will know that it is time to move on to the next step of astral projection.
Many children actually astral project without being aware of what they are doing.It happens usually when the body is relaxed or even when they are asleep.Time and distance do not mean anything when talking about astral projection.
The astral body can travel without these considerations. The next question is what the astral body is.It is the ethereal body.The astral body is the invisible duplicate of the body.It houses all our desires and feelings.Does the astral body leave and not return? A silver cord connects the physical and astral bodies together. The astral body is immediately connected to the physical body upon entering it with this silver cord, this cord cannot ever be broken except through death.This cord actually protects the physical body from losing the astral body.
Unless you encounter entities or beings that will cause mental harm to you or drain your energy, astral projection is extremely safe.Usually, individuals fear separating from the physical body because the entities they satisfy when this occurs are not so welcoming.If you can protect yourself and can keep your vibration as high as it ought to be, you will have a secured and safe experience. Likewise, as long as you are have excellent abilities in psychic self defense and that you can keep your fear and panic in check astral projection experience can never ever get unsafe for you. If you can not put up with the astral bullies, you can call for aid from your angels as well as guides. If you are not careful enough, they will prey on your energy. It is more like flying a plane.
While inside the plane, as long as you have your tray table in the upright position, your safety belt on and you know the procedures for security simply in case the plane crashes, the air travel is safe.The idea of the airplane brings us to the concern of flights.Due to the fact that you have when dreamt about flying does not necessarily indicate that you are astral projecting, simply.
If you at some point wake up on your bed, then astral job and go flying, then you can be specific that you are astral projection. A random flying dream does not make you astral.